10 Delicious Plant-Based Dinner Recipes to Boost Your Family’s Health and Energy

Adam Meyer
13 min readApr 3, 2023

Decision fatigue is no joke.

Between work, parenting, chores, errands, cleaning, staying on top of your fitness, and completing the thousands of microtasks that often get done on autopilot to keep a household running, deciding what to make for dinner at the end of the day can be challenging. Fortunately, I’ve compiled a list of 10 healthy and delicious plant-based dinner recipes that you can fall back on when you’re at your wit’s end.

Whether you’re vegan, vegetarian, or just looking to incorporate more plant-based meals into your family’s diet, these 10 recipes are sure to satisfy your taste buds while providing you with the energy and nutrients for your body to thrive. From hearty soups to colorful salads to indulgent desserts, these recipes are packed with wholesome ingredients that will leave you feeling energized and nourished.

These 10 plant-based dinner recipes are easy to make and will please even the pickiest eaters in your family.

1. Vegan Stuffed Bell Peppers

This vegan stuffed bell pepper recipe is a hearty and satisfying dish that’s perfect for a healthy and delicious dinner.

The dish features bell peppers that are stuffed with a flavorful mixture of quinoa, black beans, diced tomatoes, onions, and a blend of spices like cumin, smoked paprika, and chili powder. The result is a filling and flavorful filling that’s packed with plant-based protein and fiber.

After baking in the oven, the peppers are tender and flavorful, and the cilantro garnish adds a pop of freshness to the dish.

This recipe is easy to make, requires minimal prep time, and is a great option for a weeknight meal or for entertaining guests.

Ingredients:

  • 4 bell peppers
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder

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Adam Meyer

I ghostwrite Educational Email Courses for Nutrition & Fitness Influencers • Certified Nutritionist • 500+ articles published in the Health & Wellness space