10 Practical Ways to Thrive On a Vegan Diet

Anything worthwhile in life requires time, patience and effort.

This sounds cliche but it’s an undeniable truth. Making the switch to a vegan diet is no different. You won’t experience the benefits overnight.

To feel good on a healthy diet requires consistency and a long-term growth mindset.

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Adam Meyer

Adam Meyer

40 Followers

Freelance Writer. Nutritionist. Trainer. Athlete. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.