10 Practical Ways to Thrive On a Vegan Diet

Adam Meyer
13 min readOct 18, 2021

Anything worthwhile in life requires time, patience and effort.

This sounds cliche but it’s an undeniable truth. Making the switch to a vegan diet is no different. You won’t experience the benefits overnight.

To feel good on a healthy diet requires consistency and a long-term growth mindset.

Adam Meyer

Writer. Nutritionist. Athlete. Parent. Lifelover. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.