13 Common Mistakes Most Parents Make When Feeding Picky Eaters

Adam Meyer
5 min readMar 27
Photo Credit: Lourdes Balduque from Getty Images

If I had a nickel for every time I had to poke and prod my kids to “take a bite” or “finish a meal,” I’d have… a shitload of nickels.

Feeding your kids nutritious whole foods can be challenging. As a nutritionist and parent, I care deeply about nourishing my kids with healthy plant-based foods to help them grow, develop, and feel their best. But, like most…

Adam Meyer

Writer. Nutritionist. Athlete. Parent. Lifelover. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.