6 Selfish Reasons to Eat Plant-Based: by a Nutritionist.

I’ve been 100% plant-based for four years. Zero meat, zero dairy, zero animal products.

I was one of the last people you’d expect to adopt a plant-based diet. I was the guy making fun of people who didn’t eat meat.

So why the change?

It wasn’t for animal welfare. It wasn’t to “save the planet”. It wasn’t to feel…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adam Meyer

Adam Meyer

Freelance Writer. Nutritionist. Trainer. Athlete. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.