7 Common Myths About Plant-Based Nutrition Debunked by Science
6 min readApr 10, 2023
Plant-based nutrition has become increasingly popular over the past decade as more people recognize the health benefits of a diet that emphasizes whole, plant-based foods. However, despite the growing body of research that supports plant-based diets, many myths and misconceptions about plant-based nutrition persist. Here, we’ll use scientific evidence to debunk the top 7 myths about…