8 Life-Changing Lessons Anyone Can Learn from Going Plant-Based

Adam Meyer
6 min readMar 13, 2023
Photo by Joshua Earle on Unsplash

Everyone has the power to improve their life.

But that doesn’t mean it’s easy. As a nutritionist and health writer who’s covered everything from the benefits of eating papaya to how mouth-breathing can cause erectile dysfunction, I’ve noticed a trend: We humans often know which habits, foods, and exercises are good for us, but we choose not to do them. And…

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Adam Meyer

I ghostwrite Educational Email Courses for Nutrition & Fitness Influencers • Certified Nutritionist • 500+ articles published in the Health & Wellness space