Awesome article. | by Adam Meyer | Medium

When Self-Help Just Makes Your Life Worse

Magdalena Puniewska

1 min readDec 10, 2018

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Awesome article. This genuinely shifted my perspective on self improvement and will help become less obsessed with it. Thanks!

Adam Meyer

Written by Adam Meyer

Writer. Nutritionist. Athlete. Parent. Lifelover. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.

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