How to Build a Plant-Based Grocery List for an Active Lifestyle

Adam Meyer
4 min readMar 29
Photo by Chantal Garnier on Unsplash

As someone who’s been vegan for several years and loves to work out, I know firsthand how important it is to fuel your body with the right foods.

But let’s be real, it can be overwhelming to figure out what to buy at the grocery store. That’s why I’ve put together this guide on how to build a plant-based grocery list to help fuel your active lifestyle.

Adam Meyer

Writer. Nutritionist. Athlete. Parent. Lifelover. Exploring how we can optimize health, nutrition & fitness to provide the foundation for living our best lives.

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